Alex
Alex is originally from San Diego, CA but came to Nashville way back in 2015 to attend Vanderbilt University where she played Division 1 Women’s Lacrosse. After graduating, Alex joined corporate America, but quickly realized that was not her journey. She has always had a passion for all things health, wellness and fitness - which stems from her parents. This love of fitness led Alex to become a Certified Personal Trainer. She now owns her own personal training company here in Nashville, specializing in training women.
When Alex is not training clients, you can find her coaching lacrosse at a local high school.
Alex is SO excited to bring STRENGTH to FRC and help riders feel stronger both inside and outside the bike room.